{"product_id":"workbook-how-to-understand-yourself-englisch-the-school-of-life","title":"Workbook \"How To Understand Yourself\" – English | The School of Life","description":"\u003cdiv class=\"cm-product\"\u003e\u003cp class=\"cm-label\"\u003e\u003cspan\u003e\u003cspan\u003eTHE SCHOOL OF LIFE\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cm-tagline\"\u003e\u003cem\u003e50 psychological tests — and what they reveal about you.\u003c\/em\u003e\u003c\/p\u003e\u003cp class=\"cm-intro\"\u003eHow to Understand Yourself is a book by The School of Life — hardback, 192 pages, 22.2 × 15.5 cm. 50 psychological questionnaires and tests help you explore yourself systematically and in depth: dreams, childhood experiences, family, relationships and body awareness. The gift for anyone who wants to engage seriously and practically with the question of who they really are.\u003c\/p\u003e\u003cdiv class=\"cm-highlight\"\u003eHardback · 192 pages · 22.2 × 15.5 cm · 50 tests · English · The School of Life\u003c\/div\u003e\u003cp class=\"cm-section-label\"\u003eThe gift for deeper self-knowledge\u003c\/p\u003e\u003cdiv class=\"cm-body\"\u003e\u003cp\u003e50 carefully chosen psychological tests and questionnaires — structured, in-depth and aimed directly at the individual who works through them. How to Understand Yourself examines the most important areas of inner life: what do your dreams reveal? How has your family shaped you? How do you actually behave in relationships? And what does your sense of your own body tell you? A book that not only asks questions but also shows how to read and use the answers. As a birthday or Christmas gift for anyone who sees self-knowledge as an active process.\u003c\/p\u003e\u003c\/div\u003e\u003cp class=\"cm-section-label\"\u003ePractical, structured, in-depth\u003c\/p\u003e\u003cdiv class=\"cm-body\"\u003e\u003cp\u003eHow to Understand Yourself is not a book you simply read — it is an active instrument. The 50 tests and questionnaires are psychologically grounded and designed to be genuinely worked through: alone, in quiet, with a pen in hand. A book that is not exhausted in a single sitting, but returned to again and again.\u003c\/p\u003e\u003c\/div\u003e\u003cp class=\"cm-section-label\"\u003eProduct details\u003c\/p\u003e\u003ctable class=\"cm-table\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003ePublisher\u003c\/td\u003e\u003ctd\u003eThe School of Life\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eTitle\u003c\/td\u003e\u003ctd\u003eHow to Understand Yourself\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eBinding\u003c\/td\u003e\u003ctd\u003eHardback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePages\u003c\/td\u003e\u003ctd\u003e192\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFormat\u003c\/td\u003e\u003ctd\u003e22.2 × 15.5 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eContent\u003c\/td\u003e\u003ctd\u003e50 psychological tests and questionnaires\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eLanguage\u003c\/td\u003e\u003ctd\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp class=\"cm-section-label\"\u003eFrequently asked questions\u003c\/p\u003e\u003cdiv class=\"cm-faq\"\u003e\u003cdiv class=\"cm-faq-item\"\u003e\u003cp class=\"cm-faq-q\"\u003eWhat areas do the 50 tests cover?\u003c\/p\u003e\u003cp class=\"cm-faq-a\"\u003eThe tests explore five central areas: dreams and their psychological content, childhood experiences and their influence, family dynamics, relationship patterns and body awareness and the body's inner signals.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv class=\"cm-faq-item\"\u003e\u003cp class=\"cm-faq-q\"\u003eDo you need to work through all 50 tests at once?\u003c\/p\u003e\u003cp class=\"cm-faq-a\"\u003eNo — the book is structured so you can work at any pace: one test per evening or several in sequence. Some tests invite you to return to them at different points in your life.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv class=\"cm-faq-item\"\u003e\u003cp class=\"cm-faq-q\"\u003eDo you need a background in psychology?\u003c\/p\u003e\u003cp class=\"cm-faq-a\"\u003eNo — the tests are designed to be accessible without specialist knowledge. The School of Life always communicates psychological insight in clear, inviting language.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv class=\"cm-faq-item\"\u003e\u003cp class=\"cm-faq-q\"\u003eWhat language is the book in?\u003c\/p\u003e\u003cp class=\"cm-faq-a\"\u003eHow to Understand Yourself is published in English.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv class=\"cm-faq-item\"\u003e\u003cp class=\"cm-faq-q\"\u003eHow does this book differ from Know Yourself?\u003c\/p\u003e\u003cp class=\"cm-faq-a\"\u003eKnow Yourself is philosophical and narrative — a reading book that explains. How to Understand Yourself is practical and interactive — a workbook with 50 structured tests. Both complement each other well.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"cm-cta\"\u003e\u003cp\u003eHow to Understand Yourself — hardback, 192 pages, 50 psychological tests. The School of Life: a structured book for deep self-exploration. Practical, in-depth, lastingly valuable.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"cm-product\"\u003e\u003cp class=\"cm-label\"\u003e\u003cspan\u003e\u003cspan\u003eTHE SCHOOL OF LIFE\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cm-tagline\"\u003e\u003cem\u003eHow to Understand Yourself — The School of Life. Hardback, 192 pages. 50 psychological tests for systematic self-exploration.\u003c\/em\u003e\u003c\/p\u003e\u003cp class=\"cm-intro\"\u003eHow to Understand Yourself is a book by The School of Life — hardback, 192 pages, 22.2 × 15.5 cm. 50 psychological questionnaires and tests on dreams, childhood experiences, family, relationships and body awareness. An active instrument for in-depth self-exploration.\u003c\/p\u003e\u003cdiv class=\"cm-highlight\"\u003eHardback · 192 pages · 22.2 × 15.5 cm · 50 tests · English · The School of Life\u003c\/div\u003e\u003cp class=\"cm-section-label\"\u003eConcept and content\u003c\/p\u003e\u003cdiv class=\"cm-body\"\u003e\u003cp\u003eHow to Understand Yourself translates The School of Life's approach into an active format: 50 carefully developed psychological tests and questionnaires that open up the most important areas of inner life — dreams, childhood experiences, family dynamics, relationship patterns and body awareness. The book is designed not just for reading but for working through — a tool for serious self-knowledge.\u003c\/p\u003e\u003c\/div\u003e\u003cp class=\"cm-section-label\"\u003eFormat\u003c\/p\u003e\u003cdiv class=\"cm-body\"\u003e\u003cp\u003eHardback, 192 pages, 22.2 × 15.5 cm. A generous format — well suited for writing and noting during the process of working through the tests. Solidly bound, strong on the shelf and actively usable.\u003c\/p\u003e\u003c\/div\u003e\u003cp class=\"cm-section-label\"\u003eProduct details\u003c\/p\u003e\u003ctable class=\"cm-table\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003ePublisher\u003c\/td\u003e\u003ctd\u003eThe School of Life\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eTitle\u003c\/td\u003e\u003ctd\u003eHow to Understand Yourself\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eBinding\u003c\/td\u003e\u003ctd\u003eHardback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePages\u003c\/td\u003e\u003ctd\u003e192\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFormat\u003c\/td\u003e\u003ctd\u003e22.2 × 15.5 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eContent\u003c\/td\u003e\u003ctd\u003e50 psychological tests and questionnaires\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eLanguage\u003c\/td\u003e\u003ctd\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp class=\"cm-section-label\"\u003eFrequently asked questions\u003c\/p\u003e\u003cdiv class=\"cm-faq\"\u003e\u003cdiv class=\"cm-faq-item\"\u003e\u003cp class=\"cm-faq-q\"\u003eHow does How to Understand Yourself differ from Know Yourself?\u003c\/p\u003e\u003cp class=\"cm-faq-a\"\u003eKnow Yourself is a philosophical, narrative reading book; How to Understand Yourself is an active workbook with 50 structured tests. Both books have independent value — How to Understand Yourself is more strongly oriented towards practical self-exploration.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv class=\"cm-faq-item\"\u003e\u003cp class=\"cm-faq-q\"\u003eWhat five subject areas do the tests cover?\u003c\/p\u003e\u003cp class=\"cm-faq-a\"\u003eDreams and their psychological content, childhood experiences, family dynamics, relationship patterns and body awareness and inner bodily signals.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv class=\"cm-faq-item\"\u003e\u003cp class=\"cm-faq-q\"\u003eIs the book suitable for B2B orders?\u003c\/p\u003e\u003cp class=\"cm-faq-a\"\u003eYes — very well suited as a team gift, coaching companion or for leadership development. Contact us for bulk orders.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv class=\"cm-faq-item\"\u003e\u003cp class=\"cm-faq-q\"\u003eIs there a German edition?\u003c\/p\u003e\u003cp class=\"cm-faq-a\"\u003eThe book is published in English.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"cm-cta\"\u003e\u003cp\u003eHow to Understand Yourself — hardback, 192 pages, 50 tests. The School of Life: an active instrument for systematic self-exploration. Structured, in-depth, lastingly valuable.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"cm-product\"\u003e\u003cp class=\"cm-label\"\u003e\u003cspan\u003e\u003cspan\u003eTHE SCHOOL OF LIFE\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cm-tagline\"\u003e\u003cem\u003eHow to Understand Yourself — The School of Life. Hardback, 192 pages, 50 tests. The TSL workbook for self-exploration — active, structured, usable over time.\u003c\/em\u003e\u003c\/p\u003e\u003cp class=\"cm-intro\"\u003eHow to Understand Yourself is a book by The School of Life — hardback, 192 pages, 22.2 × 15.5 cm, with 50 psychological tests. For bookshops, gift shops and corporate gifting: a book that is not merely read but actively worked through — with measurable value for both individual and corporate buyers.\u003c\/p\u003e\u003cdiv class=\"cm-highlight\"\u003eHardback · 192 pages · 22.2 × 15.5 cm · 50 tests · English · The School of Life\u003c\/div\u003e\u003cp class=\"cm-section-label\"\u003eRange \u0026amp; sales arguments\u003c\/p\u003e\u003cdiv class=\"cm-body\"\u003e\u003cp\u003eHow to Understand Yourself is the most active format in the TSL self-reflection segment — 50 structured tests turn it into a workbook that gets used over months. That is a clear sales argument: customers who want a book that will genuinely change them find here an instrument with real depth. In coaching and professional development contexts it is well suited as a group gift or workshop companion. Strong cross-sell with Know Yourself (its narrative counterpart): the two titles speak to the same audience — one reads, the other works.\u003c\/p\u003e\u003c\/div\u003e\u003cp class=\"cm-section-label\"\u003eDisplay \u0026amp; placement\u003c\/p\u003e\u003cdiv class=\"cm-body\"\u003e\u003cp\u003eGenerous hardback format (22.2 × 15.5 cm) — visible and premium on the shelf. Fits in psychology, self-help, non-fiction and gift categories. In a TSL display it is the most active format, working well as a complement to Know Yourself and How Emotionally Mature Are You?\u003c\/p\u003e\u003c\/div\u003e\u003cp class=\"cm-section-label\"\u003eProduct details\u003c\/p\u003e\u003ctable class=\"cm-table\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003ePublisher\u003c\/td\u003e\u003ctd\u003eThe School of Life\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eTitle\u003c\/td\u003e\u003ctd\u003eHow to Understand Yourself\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eBinding\u003c\/td\u003e\u003ctd\u003eHardback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePages\u003c\/td\u003e\u003ctd\u003e192\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFormat\u003c\/td\u003e\u003ctd\u003e22.2 × 15.5 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eContent\u003c\/td\u003e\u003ctd\u003e50 psychological tests and questionnaires\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eLanguage\u003c\/td\u003e\u003ctd\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp class=\"cm-section-label\"\u003eFrequently asked questions\u003c\/p\u003e\u003cdiv class=\"cm-faq\"\u003e\u003cdiv class=\"cm-faq-item\"\u003e\u003cp class=\"cm-faq-q\"\u003eWhat sets How to Understand Yourself apart from similar workbook formats?\u003c\/p\u003e\u003cp class=\"cm-faq-a\"\u003eThe School of Life does not just pose each test question — it also provides guidance on how to read and use the answer. The book does not exhaust itself in a single sitting; many tests invite revisiting at different stages of life.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv class=\"cm-faq-item\"\u003e\u003cp class=\"cm-faq-q\"\u003eIs the book suitable for corporate gifting or coaching contexts?\u003c\/p\u003e\u003cp class=\"cm-faq-a\"\u003eVery well — as an individual gift for leaders, a group companion in workshops, or a coaching workbook. One of the few TSL formats that is actively used in professional development contexts.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv class=\"cm-faq-item\"\u003e\u003cp class=\"cm-faq-q\"\u003eIs How to Understand Yourself subject to fixed book pricing in Germany?\u003c\/p\u003e\u003cp class=\"cm-faq-a\"\u003eYes — the book is subject to the German fixed book price law (Buchpreisbindung). The recommended retail price is binding.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"cm-cta\"\u003e\u003cp\u003eHow to Understand Yourself — hardback, 192 pages, 50 tests. The School of Life: active self-exploration with structure. Strong for individual purchase and coaching or corporate contexts.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":54774403760396,"sku":"TSL_0155_00_EN","price":12.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/4546\/9499\/files\/271210-the-school-of-life-how-to-understand-yourself-workbook-freisteller-product.jpg?v=1777370765","url":"https:\/\/b2b.charlesandmarie.de\/en\/products\/workbook-how-to-understand-yourself-englisch-the-school-of-life","provider":"Charles \u0026 Marie's B2B Shop | Fachhandel | Wholesale","version":"1.0","type":"link"}